What
do I look for in a therapist?
Trying
on therapists can be like trying on shoes. You need to find the
one that fits you best. In the state of Nevada, licensed mental
health professionals come in four basic types: Psychiatrists are
medical doctors who specialize in brain chemistry. Ph.D. level
Psychologists specialize in testing and diagnosis. Licensed Clinical
Social Workers (LCSW) are master's level professionals who specialize
in public health and well being. Marriage and Family Therapists
(M.F.T.) who are also at least master's level professionals, specialize
in relationship counseling for individuals, couples, families
and groups.
What does it mean when a
professional is licensed?
Finding
a fully licensed professional is very important. Licenses are
issued by a state to ensure the clinician meets the established
minimum professional standards that usually include internship(s),
written and oral examination, a minimum level of education, formal
recommendations, continuing education requirements and yearly
renewal of the license. Licensing exists for the protection of
the consumer and also provides recourse in the event the consumer
believes a violation of the approved standard of care has occurred.
Licensed professionals will have their degrees, professional licenses
and business license on open display.
How
do I find the right therapist?
Once
you have decided which type of professional is appropriate for
your specific needs, it's time to find the right person for you.
The best way to find a therapist is by referral from a friend
who has had a good experience or your family physician. If your
insurance provides mental health coverage, they should give you
a list of approved providers and the number of sessions they are
willing to fund--but be aware of the impact on your confidentiality
if a third party is involved. You can also go to the Yellow Pages
or the Internet for directory listings. Once you have chosen some
names, call those individuals on the phone and interview them
to choose the person you feel most comfortable seeing. Discuss
fees, payment policies, sub-specialities, office hours and location.
A good relationship with the therapist has been proven repeatedly
to have the most powerful impact on the outcome of the counseling
experience.
Questions to ask when choosing
a therapist for your child.
Choosing
a therapist for a child's behavior, emotional, school or friendship
problems can be confusing. There are many different mental health
professionals who offer services to children, including counselors,
social workers, psychologists, psychiatrists and pediatric physicians.
There
are no right answers to the questions below. However, the process
of asking useful questions and hearing them answered can give
you a good sense about the professional you are planning to employ.
How
were you trained to work with children?
Work
with children is specialized.In choosing a therapist for a child
you want someone with solid, specialized training.
How
many years have you worked with children?
Invite the therapist to tell
you about the settings in which he/she has worked and the kinds
of situations and problems with which he/she is familiar.
Please
tell me about the usual methods you use in your practice.
Working
with children often involves play activities that allow the child
space and time to feel safe and open up. A professional who works
with play techniques can describe how and what play activities
he or she finds useful.
Will you meet with
the child alone, or will you interview the parent(s) first?
The
process of beginning therapy with a child is dependent upon the
child’s age, the presenting problem and the family situation.
What
is your attitude about medications for children?
Medicating children for
emotional and behavioral problems is a controversial topic, asking
this question will allow you to understand something about the
therapist’s point of view.
In what ways will
the family be involved in this treatment, what will I/we be allowed
to know about what happens during the child's sessions?
Again,
the answers to this question will vary widely depending on your
child's age and the circumstances for which therapy is sought,
but the answers should help you be comfortable with the therapist.
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